Every Monday 11am (Donation Class)
Every Tuesday 10am (Free)
Equipment needed (supplies available to borrow):
Stretch band, hand weights, small/medium ball (blow up ball of any kind), long band, and “furniture slider” (any kind – to help slide feet across floor while exercising).
Join us for a fun and energetic work-out. Laugh, exercise, and have fun with lots of friendly faces!
Call Shannon for more information: 609-861-3137